Photos of swimwear are doing the rounds in our office and we are all sighing with various degrees of trepidation at baring of our bodies – after all it was winter just the other day! For those who need a bit of help in this regards, we are proud to offer the services of Gail Leschinsky, personal trainer and wellness consultant at Fairway Hotel Gym.
The Fairway Gym includes state of the art equipment overlooking the golf course and use of the gym facilities are free of charge for hotel guests. Personal coaching sessions are available from Gail from R400 per person or from R100pp for group bookings .
All equipment is supplied by Technogym. A shower and complimentary steam room is available, as well as lockers. A new addition is the Momentum Multiply machine which was recently introduced at the Gym – swipe your card and save as you Gym.
If pumping iron isn’t exactly your thing, keep an eye on the Facebook event page where we regularly advertise pop up Yoga days on the Fairway Spa rooftop with the Roving Yoga Studio. The lovely Hadjira takes you through your yoga asanas with the expertise expected from a brilliant yoga teacher. First timers are welcome as the class is adapted to your own abilities and each yogi trains at his or her own pace.(Next pop up yoga date: 10 Dec)
With a luxury Spa and two golf courses on the property, this is a great training and relaxation getaway. Rumours are abound that a running group will soon be established for joggers to enjoy the expansive golf course area.
Award-winning interiors meet excellent service and matching food quality, in this 5 star environment. Dining options at The Fairway Hotel, Spa and Golf Resort include Balata Restaurant with its fine dining and wine pairing dinners, and Roundabout Bar which hosts happy hours on Friday and snacks all day round.
http://www.thefairway.co.za | Tel 011 478 8000